Birth Doula services rooted in acceptance

Puja’s Wellness Den is a small woman-owned birth doula practice nestled in the foothills of the Colorado Rocky Mountains. I am dedicated to supporting all families with their pregnancy, labor, and birth needs. From prenatal appointments and yoga to labor and delivery support, I provide you with the tools and information you need to have an empowered, safe, and healthy birth.

Puja’s Wellness Den is also thrilled to offer parental leave coaching to new and expecting parents on managing work-life balance, identity changes, and transitions to and from work with parental leave. See our Coaching Services page for more information!

Testimonials

“We had a complicated pregnancy and delivery, and Puja was there throughout the journey to make sure we were supported. She helped us think of some affirmations to tape up in the room so I could see them when I was contracting, which was so helpful to get through the more painful parts! She made sure my husband was involved and a big part of the process also, which was really important to us.”

— Birth Mama, 2025

“Puja was such a helpful thought partner during pregnancy as I tried to figure out my hopes and dreams for birth. During labor, her confidence and reassurance helped me to persevere a few more hours before getting the epidural…Thank you for making this experience everything we wanted it to be, and for getting us through so many tough moments by being such a calming and supportive human.”

— Birth Mama, 2025

See Video Testimonials and More!

Let’s work together.

Have questions about our services or just want to learn more? Fill out some info and we’ll be in touch to schedule a free 30 minute consultation to learn about each other and discuss the role of a doula. We can't wait to hear from you!

Book a consultation today!